{"id":34,"date":"2017-05-18T09:57:38","date_gmt":"2017-05-18T07:57:38","guid":{"rendered":"http:\/\/www.jdiamsss.fr\/cuillere\/?p=34"},"modified":"2017-05-18T11:53:36","modified_gmt":"2017-05-18T09:53:36","slug":"magrets-de-canard-aux-4-epices","status":"publish","type":"post","link":"https:\/\/cuillere.jdiamsss.fr\/?p=34","title":{"rendered":"Magrets de canard aux 4 \u00e9pices"},"content":{"rendered":"<p><u>Ingr\u00e9dients <\/u>:<\/p>\n<ul>\n<li class=\"ingredient\">\n<div>Miel liquide (genre lune de miel bio de famille michaud \ud83d\ude42 )<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div>Quatre \u00e9pice (de chez grand frais)<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div>Piment d&rsquo;\u00e9spellette (de chez grand frais)<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div><\/div>\n<div>Sauce soja (j&rsquo;en ai certainement mis \u00e0 doser avec le gros sel pour que ce ne soit pas trop saler)<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div>Vinaigre baslamique (j&rsquo;en ai certainement mis)<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div>Gros sel (j&rsquo;en ai certainement mis dans la marinade \u00e7a agresse un peu la viande)<\/div>\n<\/li>\n<li class=\"ingredient\">\n<div>1 Magret de chez grand frais<\/div>\n<\/li>\n<\/ul>\n<p><u>Pr\u00e9paration <\/u>:<\/p>\n<ol>\n<li>Faire des stries x sur la peau du canard pour drainer la graisse.<\/li>\n<li>\n<div>Faire une bouillie avec le miel liquide (15cl), 5cl de vinaigre, 1 cuill\u00e8re \u00e0 soupe de sauce soja, 2 cuill\u00e8re \u00e0 caf\u00e9 de piment d&rsquo;espelette, et 3\/4 cuill\u00e8re \u00e0 soupe de 4 \u00e9pice, ne pas h\u00e9siter sur le 4 \u00e9pices.<\/div>\n<\/li>\n<li>\n<div>Piquer le margret avec une fourchette pour percer les psoas (membrane des muscles) et faire mariner le canard avec la m\u00e9lasse pr\u00e9c\u00e9demment cr\u00e9e.<\/div>\n<\/li>\n<li>\n<div>Mettre le canard cot\u00e9 peau \u00e0 feu tr\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8\u00e8s doux dans une casserole bien \u00e9paisse et cuire tr\u00e8s doucement cot\u00e9 peau et faire en sorte que le dessus du canard ne cuisse pas.<\/div>\n<\/li>\n<li>\n<div>Jeter la graisse qui fond plusieurs fois.<\/div>\n<\/li>\n<li>\n<div>Quand la chaleur commence \u00e0 monter retourner le canard cuire son dos et ajouter la marinade pour d\u00e9glacer les sucs.<\/div>\n<\/li>\n<li>\n<div>Servir imm\u00e9diatement<\/div>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Miel liquide (genre lune de miel bio de famille michaud \ud83d\ude42 ) Quatre \u00e9pice (de chez grand frais) Piment d&rsquo;\u00e9spellette (de chez grand frais) Sauce soja (j&rsquo;en ai&#8230; <a class=\"read-more\" href=\"https:\/\/cuillere.jdiamsss.fr\/?p=34\">[Continuer la lecture]<\/a><\/p>\n","protected":false},"author":1,"featured_media":35,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,26,23,25],"class_list":["post-34","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats","tag-canard","tag-epices","tag-magret","tag-miel"],"_links":{"self":[{"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":6,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":69,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions\/69"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=\/wp\/v2\/media\/35"}],"wp:attachment":[{"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cuillere.jdiamsss.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}